Say Grace

Creating delicious dishes with fresh ingredients and a good helping of faith!

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Frozen Slated Caramel Banana Treats

Frozen Salted Caramel Banana Treats {Video}

August 24, 2016 by Felesha 7 Comments

These kid-friendly frozen banana treats get drenched in delicious salted caramel and then covered with crunchy walnuts, almonds, peanuts and ooey-gooey melted chocolate. Hey Guys!! I’m back with something actually sweet this week. Just because I’m not having sugar doesn’t mean that everyone has to suffer!!! Lol! That would be just cruel, right? My sweet…

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Delicious Detox Smoothie

Delicious Detox Smoothie

August 10, 2016 by Felesha 4 Comments

This delicious detox smoothie is loaded with tons of fiber, antioxidants as well as essential vitamins and nutrients. A perfect way to start the day!! I did a 3-day detox this past weekend and boy do I feel great!! You ever get that sluggish-heavy feeling? Are you constantly fatigued? I wanted to do a liver cleanse to help facilitate…

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Balsamic Watermelon & Kale Salad

Balsamic Watermelon & Kale Salad

August 3, 2016 by Felesha 1 Comment

This delicious summer salad combines summer sweet watermelon, tender baby kale, tangy goat cheese, crunchy walnuts and a balsamic reduction hits the refreshing spot!!  Happy August, Guys! How’s your summer going? It’s just flying by for us. Hubby and I have got to find a way to carve out some time for a vacay before the…

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Power Salad with Balsamic Chia Seed Vinaigrette

Power Salad with Balsamic Chia Seed Vinaigrette

July 18, 2016 by Felesha 3 Comments

This nutritional bed of spinach topped with crunchy pistachios and pumpkin seeds, creamy avocado, and juicy goji berries gets drizzled with a healthy balsamic chia seed vinaigrette. This Power Salad is an excellent choice for your lunch today!! Happy Monday!!! Surprised to hear from me so early in the week? I’ll actually be guest posting over at Gather for…

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Roasted White Sweet Potato French Fries

July 13, 2016 by Felesha 5 Comments

These crispy roasted white sweet potato french fries are the healthy complement to your next sandwich or burger!! Let me start off by saying that I have never-ever-ever-ever in life enjoyed sweet potato french fries!!! No…not…neva!! I guess it’s the fact that I’ve been conditioned that french fries should always be savory, not sweet. I’d enjoy a healthy and…

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Momma's Potato Salad

Momma’s Potato Salad {Video}

June 29, 2016 by Felesha 4 Comments

Momma’s Potato Salad is a great and easy addition to your next cookout, barbecue, picnic or lunch!! With Fourth of July approaching us, I wondered what I would share with you this week. What are your plans for the holiday by the way? We’ll be cookin’ out of course!! What’s on the menu, you ask?…

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Welcome To Say Grace!!


Hi! I'm Felesha! Tex-Mex foodie (married to a Southern Comfort foodie), praise & ballroom dancer and follower of JESUS! Follow me to my kitchen...

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