Say Grace

Creating delicious dishes with fresh ingredients and a good helping of faith!

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Delicious Detox Smoothie

Delicious Detox Smoothie

August 10, 2016 by Felesha 4 Comments

This delicious detox smoothie is loaded with tons of fiber, antioxidants as well as essential vitamins and nutrients. A perfect way to start the day!! I did a 3-day detox this past weekend and boy do I feel great!! You ever get that sluggish-heavy feeling? Are you constantly fatigued? I wanted to do a liver cleanse to help facilitate…

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Roasted White Sweet Potato French Fries

July 13, 2016 by Felesha 5 Comments

These crispy roasted white sweet potato french fries are the healthy complement to your next sandwich or burger!! Let me start off by saying that I have never-ever-ever-ever in life enjoyed sweet potato french fries!!! No…not…neva!! I guess it’s the fact that I’ve been conditioned that french fries should always be savory, not sweet. I’d enjoy a healthy and…

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Acai Smoothie Dessert Bowl

Acai Smoothie Dessert Bowl {Vitality Bowls Copycat}

April 12, 2016 by Felesha 11 Comments

Skip to Recipe An anti-oxidant rich acai smoothie dessert bowl loaded with dark chocolate, bananas, strawberries, shaved coconut and roasted almonds. Ok, ok!! I heard you loud and clear in the survey!! You want healthier meals done in 30 minutes or less.  It’s clear to me that the busyness of life kind of dampers some of…

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Roasted Spring Veggies

Roasted Spring Veggies

March 23, 2016 by Felesha 13 Comments

Skip to Recipe Roasted fennel, carrots, fingerling potatoes, green beans and asparagus make for a healthy and delicious veggie side dish. Hey Guys! Have you finalized your menu for this coming weekend? I’ve been so busy working on the road that I’m just now getting to it. I like to keep things pretty simplistic for Resurrection…

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Over The Rainbow Green Smoothie

Over The Rainbow Green Smoothie {Sip Organic Juice Bar Copycat} {Video}

January 13, 2016 by Felesha 13 Comments

This delicious green smoothie blend of spinach, celery, dates, banana, almond butter, hemp protein and rice milk makes for a great jump start to the day! Every now and then, I get the urge to get clean. WAIT! That didn’t come out right. Yes, I bathe daily. 🙂 What I really meant was that I…

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Grilled Summer Veggies

Grilled Summer Veggies

June 3, 2015 by Felesha 12 Comments

Skip to Recipe A simple, flavorful yet healthy summer veggie side dish! Aren’t you super excited about the summer season?!?! The sun is bright and the weather is just beautiful! It’s perfect for grilling just about everything, including summer vegetables. Have you had your veggies today? I have got the simplest, tastiest grilled summer veggie recipe…

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Welcome To Say Grace!!


Hi! I'm Felesha! Tex-Mex foodie (married to a Southern Comfort foodie), praise & ballroom dancer and follower of JESUS! Follow me to my kitchen...

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