These fresh and delicious Southern Style Green Beans with Smoked Turkey are chock full of flavor and sure to please the entire family! Happy Grill Season, Folks!!! How were your Memorial Day celebrations? We had a blast with family and friends enjoying some classics like Smoked Pulled Beef, Oh My Lamb Loin Chops!, Mighty Tender…
Paleo Lemon Blueberry Pancakes {Gluten Free, Grain Free, Dairy Free}
These tasty Paleo Lemon Blueberry Pancakes are gluten free, grain free, dairy free and sure to please even the finickiest eater!! So if you haven’t noticed, I’ve been posting a lot of gluten free and grain free recipes lately. One of the reasons is because I tend to feel better when I don’t eat gluten. My…
Flourless Chocolate Chip Zucchini Muffins {Gluten Free, Dairy Free, Paleo}
These Flourless Chocolate Chip Zucchini Muffins are so fluffy, tender and delicious that you’ll never miss the gluten, dairy or any of the refined sugars. Hey Guys!!! What’s your blood type? I’ve been researching blood type as it relates to weight loss, energy and the resolution of health issues. It appears that there are certain…
Lemon Chicken Sheet Pan Dinner with Croutons
Lemon roasted chicken with tender green beans, sweet caramelized onions and crusty homemade croutons. This Lemon Chicken Sheet Pan Dinner with Croutons is loaded with tons of flavor without all of the extra effort. I’ve been enjoying lots of lemon lately. My nutritionist says that’s it’s very beneficial to detoxing the liver, it also aids…
Paleo Chocolate Chip Cookies
These all natural paleo chocolate chip cookies are gluten free, grain free, dairy free, soy free, preservative free, GMO free and yet still incredibly DELICIOUS!!! I’ve fallen in love again…with paleo cookies that is!!! I stumbled upon The Paleo Cookie Company cookies during a visit to my local Plum Market. I thought they looked great and…
Winnie’s Nigerian Spaghetti {Video}
Winnie’s Nigerian Spaghetti is full of curry, ginger and garlic flavor. This healthy dinner choice is ready in under 30 minutes and its HEAT is sure to kick you right in the taste buds! It may be cold outside but it’s sho-nuff warm in my kitchen and on my taste buds thanks to my Nigerian girlfriend, Winnie stopping by!…
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