Mild and delicate creamed leeks make such a delicious side dish! They are best enjoyed with roasted chicken, a juicy steak or under your favorite fish. “I saw your lips moving but I didn’t hear anything.” My response to my nutritionist when she told me that I have a food sensitivity to onion and that…
Paleo Morning Glory Muffins {Gluten Free, Grain Free, Dairy Free}
These Paleo Morning Glory Muffins packed with nutritious carrots, coconut, pineapple, raisins and walnuts make for the perfect on the go breakfast treat to start the day!! Hey Folks!! Happy Wednesday! I just returned from a Married Couple’s Enrichment Getaway held at Virginia Beach. It was such a beautiful spot right on the beach where…
Roasted Beet & Goat Cheese Salad
Tender roasted beets tossed with tangy goat cheese, toasted walnuts and a yummy balsamic vinaigrette!! Hey Guys! I took an MRT (Mediator Release Test) a few weeks back to help me determine some of my food sensitivities. This blood test checks your immune system’s response to over 150 foods and chemicals so that you can…
Flourless Chocolate Chip Zucchini Muffins {Gluten Free, Dairy Free, Paleo}
These Flourless Chocolate Chip Zucchini Muffins are so fluffy, tender and delicious that you’ll never miss the gluten, dairy or any of the refined sugars. Hey Guys!!! What’s your blood type? I’ve been researching blood type as it relates to weight loss, energy and the resolution of health issues. It appears that there are certain…
Easy Homemade Taco Seasoning
Make your own Homemade Taco Seasoning for all of your Tex-Mex dishes and forego that processed stuff in Aisle 8!! DON’T FORGET TO ENTER MY 2nd BLOGIVERSARY $100 Sur la table Gift Card GIVEAWAY!!!! Well, my Sweet Potato Pound Cake with Pecans this weekend was a complete disaster, guys!!! A tasty disaster that is!! Everyone…
Sweet Potato Casserole with a Marshmallow Streusel {Video}
A classic Thanksgiving sweet potato casserole topped with a decadent streusel and toasted creamy mini marshmallows. Okay okay okay…I caved!!!! Taking several months off from sugar has definitely made my body operate at a more optimal level. But now with the holidays coming up it’s kind of hard to avoid it entirely in my opinion….
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