These tasty Paleo Lemon Blueberry Pancakes are gluten free, grain free, dairy free and sure to please even the finickiest eater!! So if you haven’t noticed, I’ve been posting a lot of gluten free and grain free recipes lately. One of the reasons is because I tend to feel better when I don’t eat gluten. My…
Paleo Morning Glory Muffins {Gluten Free, Grain Free, Dairy Free}
These Paleo Morning Glory Muffins packed with nutritious carrots, coconut, pineapple, raisins and walnuts make for the perfect on the go breakfast treat to start the day!! Hey Folks!! Happy Wednesday! I just returned from a Married Couple’s Enrichment Getaway held at Virginia Beach. It was such a beautiful spot right on the beach where…
Roasted Beet & Goat Cheese Salad
Tender roasted beets tossed with tangy goat cheese, toasted walnuts and a yummy balsamic vinaigrette!! Hey Guys! I took an MRT (Mediator Release Test) a few weeks back to help me determine some of my food sensitivities. This blood test checks your immune system’s response to over 150 foods and chemicals so that you can…
Flourless Chocolate Chip Zucchini Muffins {Gluten Free, Dairy Free, Paleo}
These Flourless Chocolate Chip Zucchini Muffins are so fluffy, tender and delicious that you’ll never miss the gluten, dairy or any of the refined sugars. Hey Guys!!! What’s your blood type? I’ve been researching blood type as it relates to weight loss, energy and the resolution of health issues. It appears that there are certain…
Lemon Chicken Sheet Pan Dinner with Croutons
Lemon roasted chicken with tender green beans, sweet caramelized onions and crusty homemade croutons. This Lemon Chicken Sheet Pan Dinner with Croutons is loaded with tons of flavor without all of the extra effort. I’ve been enjoying lots of lemon lately. My nutritionist says that’s it’s very beneficial to detoxing the liver, it also aids…
Paleo Chocolate Chip Cookies
These all natural paleo chocolate chip cookies are gluten free, grain free, dairy free, soy free, preservative free, GMO free and yet still incredibly DELICIOUS!!! I’ve fallen in love again…with paleo cookies that is!!! I stumbled upon The Paleo Cookie Company cookies during a visit to my local Plum Market. I thought they looked great and…
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