How was your Christmas, Guys? I pray it was Merry and Bright!!! We got to visit with family down in the sticks of Alabama. Well…maybe not the sticks…Huntsville, AL to be exact. ROLL TIDE!!! We had a tremendous time sharing with one another and we even got to spread the message of Christmas through caroling…
Beef Bone Broth {Kettle & Fire}
There is just nothing better than sipping on a steaming cup of bone broth during the bone chilling winter! Happy Monday Guys!!! You may not want to hear this but now that summer is over, winter is right around the corner. When it starts to get cold outside it seems like we all start to…
Delicious Detox Smoothie
This delicious detox smoothie is loaded with tons of fiber, antioxidants as well as essential vitamins and nutrients. A perfect way to start the day!! I did a 3-day detox this past weekend and boy do I feel great!! You ever get that sluggish-heavy feeling? Are you constantly fatigued? I wanted to do a liver cleanse to help facilitate…
Summer Blackberry Lemonade
Skip to Recipe A freshly squeezed homemade blackberry lemonade infused with fresh and sweet blackberries make for a refreshing summer treat! Ahhhh… summer is almost upon us guys! Looking forward to the scorching sun, the cute little squeals from the neighborhood’s bike riding kiddos, the kaploosh of family and friends diving into the backyard pool and…
Tropical Smoothie + 1st Blogiversary Giveaway {Video}
Sweet pineapple and mango blended with mandarin and coconut flavored yogurt makes for a deliciously healthy tropical smoothie + a GIVEAWAY! I am so excited to announce that it’s my 1st Blogiversary! {Cue confetti} {Singing, Do you know what this month is? It’s my Blogiversay, Blogiversary!!} It’s pretty hard to believe that it’s been a…
Over The Rainbow Green Smoothie {Sip Organic Juice Bar Copycat} {Video}
This delicious green smoothie blend of spinach, celery, dates, banana, almond butter, hemp protein and rice milk makes for a great jump start to the day! Every now and then, I get the urge to get clean. WAIT! That didn’t come out right. Yes, I bathe daily. 🙂 What I really meant was that I…