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Roasted White Sweet Potato Fries

Felesha Bell
These crispy roasted white sweet potato french fries are the healthy complement to your next sandwich or burger!!
5 from 1 vote
Prep Time 1 hour 15 minutes
Cook Time 30 minutes
Total Time 1 hour 45 minutes
Cuisine American
Servings 4

Ingredients
  

  • 2 large white sweet potatoes sliced 1/4 inch thick by 1/4 inch wide
  • 4 tsp. arrowroot
  • 2 T. grape seed oil
  • 1/2 tsp. chili powder
  • 1/2 tsp cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1/2 tsp. white pepper
  • Generous pinch of cayenne
  • Salt sprinkled after roasting
  • Avocado Dip
  • 1 avocado
  • 1/2 seeded jalapeno
  • 1/4 of small red onion diced
  • 1 garlic clove
  • 1/2 tsp. cumin
  • 2 tsp. yogurt
  • Juice of 1 lime
  • Handful of cilantro
  • 1/4 tsp. salt
  • Lime garnish (optional)

Instructions
 

  • In a large bowl, soak fries for 1 hour in enough cold water to cover. After 1 hour, pat really dry.
  • Preheat oven to 425 degrees.
  • Place fries in a storage bag with arrowroot and shake the bag to lightly coat the fries completely.
  • Pour fries back into dry bowl and add the grape seed oil and all spices, EXCEPT the salt. DO NOT ROAST WITH SALT. Toss fries with fingers to coat completely.
  • Line a large baking sheet with parchment paper and place fries individually on pan, making sure that they don't touch one another.
  • Roast for 20 min on and then flip and roast for another 10 minutes.
  • While potatoes are roasting, combine all of the avocado dip ingredients in a food processor and pulse until you reach your desired consistency.
  • Sprinkle with salt and optional lime juice. Serve with avocado dip and/or ketchup. Say Grace and enjoy!!
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